White Beans 10mm 500g
Brand: Kamer from Turkey (Halal)
White Beans are an excellent source of vegetarian protein - also a great source of fibre and several essential nutrients. Also great for reducing cholesterol, decreasing blood sugar levels and increasing healthy gut bacteria.
Their delicate flavour, coupled with an earthy, nutty taste makes it a great addition to soups, stews, chilis and other dishes.
Make sure you soak them in water for 6-8 hours or even overnight before you begin cooking then. Tip: save the water from boiling them, they make an excellent thickener for your soups and stews.